Anyone misses me, I am ok, but had a bit of an accident today. Ok but a bit sore. Know how you lot panic if we arenot seen. More details soon x
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Sounds nasty PF. Hope it wasn't too drastic!
Take care PFT
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...
)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
wondered where you were! Hope it's nothing too serious. Post when you can and till then take good care of yourself my dear and make sure hubby looks after you xx
Was just thinking of you earlier today Penny,hope youre ok xox let us know when you can x
Hope you heal quick 
I hope you feel better soon Penny, time to rest up.
Very mysterious hope alls well with you @PennyForthemvery sore, hope the hubby is playing the good doctor.
Take care.
Take care.
Odaijini, Penny-san!
Take good care, we miss you when you're out.
Cheers!
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Just seen this so hope all is well and you are back full time with us soon Penny
Ballerina x
Ballerina x
Oooohhhh hope you're ok x
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Oops, obviously not your eyesight or typing fingers, but hope it isn't too drastic.
Ouch, hope you didn't burn ourself while cooking up you delicacies. Swedish Hug!!
Hope you're ok Penny. Look after yourself. The mind is working overtime trying to think of what you've been up to.
Caroline
xXx
I'm the other half of "Bean and Oates" always will be.
xXx
I'm the other half of "Bean and Oates" always will be.
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