The FastDay Forum

A little worried Ive undone some of my hard work after being in Switzerland and UK for almost two weeks. My arm feels like its expanding in my cast. It's such a pleasure to have wine and cheese that I gave up trying to fast while here. I'm looking forward to fasting when I get home.

Only one friend noticed my weight loss, but I guess most of the people I saw have seen me yoyo a bit over the years.... I've invested in some new clothes since most of my old ones were falling off me, trousers in particular.

I weighed myself this morning after one fast and I have gained less than a kilogram, so not so bad. That fast was a bit of a struggle, but I hope it will get easier. And several people at work commented on my weight loss. I credit the new jeans!

Great results and deservedly so with your 4:3, I think you can brag. We understand .

You really have done fantastically well MaryAnn! I'm sure all the holiday excess will be gone in no time. Hope your arm is healing well.

thanks AiriR! The cast might come off on Thursday. I am so excited!

So happy for you! My good news is I just hit 20 pounds lost today and am so excited also! This is after a regain of pounds lost while on vacation in August but 2 weeks back on track did it!! Don't get discouraged peopl! This WOE definitely works.