What I really like about 5:2 is ultimately it is to each his/her own.

I am a goal setter, seem hard wired to do it and eventually it pays off for me. I find this WOE offers so many opportunities first for me was weight loss, then I started to feel really well then the clothes size shrank.

Etc etc, mind you the journey has had it's moments and I have had my determination sorely tested but like TML the variations to the theme have really helped my goals become a reality

As for elections enough already. Think I will be heading to the cupboard to knash my teeth on something very calorie laden before I drown my sorrows on some liquid also calorie laden. Agggggggghhhhhhhh