YAY! I bet the doctor was impressed!
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Doing well! Congratulations!
Wonderful news! Thank you for sharing. Your victories encourage all the rest of us too. 
Congratulations.
Congratulations.
Great job Lady 
Its a mountain to climb, but the incline is getting a little less steeper everyday
That is TERRIFIC!!! That makes me so inspired and hopeful!! Good for you!! not a bad start, keep up the good work!!
Thanks all, feels good hope it lasts
And bobbyd98683, not too shabby yourself. Great work. Are your fast days still doing well and are still losing?
And bobbyd98683, not too shabby yourself. Great work. Are your fast days still doing well and are still losing?
I can do almost anything for 1 day. With that mentality I think the 5:2 WOE will work for me. Ask me in two months if I still feel the same
That's just awesome!! Congrats dianehelen!
Congratulations from me as well - you must feel great and you've really earned it. Remember this feeling when times get tough (and, I'm sorry to say, they will at some point - they do for all of us). But you can see from so many other people on this forum (and their numbers keep growing as their waists keep shrinking) that sticking with it WILL get you there in the end! Best wishes!
19 days and 6 fasts - are you doing 3:4?
i have 4 weeks to lose as much weight as possible before holiday and i'm going to try and do 500 calories mon/wed/fri as well as swim a mile (64 lengths) 2-3 times a week! hoping (praying) this gets at least 1/2 a stone off me before i go!
i have 4 weeks to lose as much weight as possible before holiday and i'm going to try and do 500 calories mon/wed/fri as well as swim a mile (64 lengths) 2-3 times a week! hoping (praying) this gets at least 1/2 a stone off me before i go!
Well done Diane,
Its so easy this way, isn't it. I haven't missed anything whilst on this diet. Which makes it so much easier than any other I've ever been on.
Its so easy this way, isn't it. I haven't missed anything whilst on this diet. Which makes it so much easier than any other I've ever been on.
Hey Julie
Just wondering, if you got my last PM note? I dont want you to think I did not respond, if it somehow got lost in cyberspace
Just wondering, if you got my last PM note? I dont want you to think I did not respond, if it somehow got lost in cyberspace
I can do almost anything for 1 day. With that mentality I think the 5:2 WOE will work for me. Ask me in two months if I still feel the same
Brilliant Dianehelen
started 5.2 same time as you and lost half a pound so far lol, but like you I don't mind if its slow am sticking with it!!
happy fasting!!!
started 5.2 same time as you and lost half a pound so far lol, but like you I don't mind if its slow
am sticking with it!!happy fasting!!!
Well Angie, how much do you have to lose? for me its well over 100 pounds, Im sure if you have way less to lose, it will be less each week. But just keep on keeping on
I can do almost anything for 1 day. With that mentality I think the 5:2 WOE will work for me. Ask me in two months if I still feel the same
Hi Diane, the last one I got was about the stuffed courgette. Did you get mine about Cape Canaveral?
I'm in the big loss boat too. Still 110 to go.
I'm in the big loss boat too. Still 110 to go.
last one I got, was where you sent me the google maps link, to where you live, my last one back, I shared MY google maps link, that was the last I heard... hmmm wonder if cyberspace ate a note ,
,
I can do almost anything for 1 day. With that mentality I think the 5:2 WOE will work for me. Ask me in two months if I still feel the same
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