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Domaine there wouldn't be many people here who have lost 21kg in 5 months..that is phenomenal. Personally I eat at least 2000 cals every feed day. Don't stress.
As you were all SO lovely and kind, I just wanted to let you know that the nasty water retention from eating those tempting dumplings has now "left the building" and I'm back at weighing 9:13 (my target) again today. Happy Janey today xx
Hi Domane so glad all is well with you 
I also get water retention very bad indeed, and have just returned from holiday with a 5kg Gain !!! I know its not all fat gain i've learned that from this site so fasted yesterday + today ready for my official Friday weigh-in.
Sue
I also get water retention very bad indeed, and have just returned from holiday with a 5kg Gain !!! I know its not all fat gain i've learned that from this site so fasted yesterday + today ready for my official Friday weigh-in.
Sue
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