The FastDay Forum

Delighted or Disappointed?

20 posts Page 2 of 2
Re: I have reached my target!!!
04 Aug 2013, 10:54
Excellent news, an inspiration to all of us who are still on the journey
Re: I have reached my target!!!
04 Aug 2013, 13:46
Congratulations Nilchoco, (love the name)!!!

I wish I could cut out the chocolate too, although I don't eat so much of it now so this WOE is working.

Very well done, and good luck with the maintenance, I suppose it will be trial and error again to see what suits you as it was when starting 5:2.

:clover: :heart: :clover:
Re: I have reached my target!!!
04 Aug 2013, 13:48
Congrats!
Re: I have reached my target!!!
04 Aug 2013, 15:00
Congratulations! Great stuff :)
Re: I have reached my target!!!
04 Aug 2013, 16:58
Well done, Nilchoco, what a wonderful result and a great post! :star: :star: :star: Don't forget to keep us informed on your maintenance progress.
20 posts Page 2 of 2
Similar Topics

Who is online

Users browsing this forum: No registered users and 113 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!