The FastDay Forum

I've posted a few times over the past 5 weeks that I've not lost weight on the 5:2, but am happy to report that it's now happening, and fast. I am now 6lbs down on my start weight and my trousers are falling down!

Just want to encourage people to keep it up, for some of us it takes time to kick in.

The whole process has become easier. I didn't think I'd be able to keep it up after the first couple of weeks, but have taken advice to save most calories for the evening, drink lots etc. Now I buy a weight watchers ready meal, which saves the laborious calorie counting bit. Planning is essential, and I put together my 'plan' for fast days the night before.

So, thanks for this site, and the wealth of info and encouragement.

Sue

Hi Sue

I'm really glad you stuck with this and great news that you are now losing weight.

Lesley

Good for you - pleased it's working for you now!

[carieoates]

Good on you soobidoos. Keep it up and well done.

That's ace, well done.

Well done Sue!!

Love reading posts like this

Fabulous news! Congrats.

Hi Sue! So glad to hear it's finally starting to work for you, long may it continue. Best of luck with your 5:2 journey.
Love and peace,
Dreamer xx

Thanks everyone, I have a Thursday fast tomorrow. I can't say I'm at the point of looking forward to fast days, but I seem to be managing them better as time goes on.

Sue

Thats great soobi ! Nice reward for your faith and persistence!

Thats great news. Well done on persevering through the tough bit. May your loss continue!

Hi and welcome:

Here is what you might expect going forward: 5-2-diet-chat-f6/topic6491.html

Good Luck!