You must be so happyKaren!
You are changing yr life in amazing ways!
So pleased for you and admire your positivity! X
You are changing yr life in amazing ways!
So pleased for you and admire your positivity! X
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It's great, isn't it? Not being afraid of staying on a diet forever. I'm really happy for you. I know there is no rush but you'll be at goal in no time.
I also find that when I think I've over eaten, I add up the cals and I'm still under my TDEE. I just can't pig out like I used to, haha, love it. It's like I've had a gastric band with out the surgery.
Dee
I also find that when I think I've over eaten, I add up the cals and I'm still under my TDEE. I just can't pig out like I used to, haha, love it. It's like I've had a gastric band with out the surgery.
Dee
17 posts
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