The FastDay Forum

That is a wonderful result, well done

I'm so happy for you Chris! Have you thought about how you are going to slide into maintenance...? 5:2, 6:1? Best of luck to you!

Well done, Chris!

I've still got a stone to go to reach my target. Once there, I thought I would go to 5:2, initially. Then I'll see how I feel about losing anymore weight, because I might want to try another 7lbs, but I expect that loss to be much slower.

Well done you...you must be chuffed to bits!!

Wonderful result Chris! You must be so pleased with yourself!!

A great outcome! A really good testimont to 5:2! It's a wondrous thing! :0)