The FastDay Forum

Congratulations and well done to you! Your success is a testament to both you and this WOL.
Probably the best Christmas present you could have

Congratulations and good luck with the next stage.

Congrats - you are an inspiration.

Well done Chris. I love it when people say 5:2 is easy. There are not many diets/WOE that can claim that.

That's awesome news, Chris! Congrats!

Share with us how you did it @Chris P basic 5:2 or did you tweak along the way?
Xxx julianna

Well done Good work . Posts like this are such an inspiration for all the non believers (none in here i might note)... they are those friends and family that say

- are you crazy
- your doing what?
- just another fad

well "suckstoyou" i say to them

Well done Chris! You must feel amazing, and it's all down to you!

Juliana - I did 4:3 from the beginning.

Well done Chris

Yours is such an inspirational story fantastic progress
Sue

What an inspiration. Thanks so much for sharing your success story. And well done you! !!

That's awesome and very inspiring! I'm just starting out but hope to be where you are by this time next year!

Good job! You are an inspiration to us all!

That is fantastic, well done. Do you have plans to go any lower now you have this far?