The FastDay Forum

Hi everybody.

Today I'm happy

I didn't jump on scale for 3 weeks because I didn't lose any weight.

This morning (yesterday was a fast day) I jump on the scale and... YES!!!

- 2 kilos

It's so cool. I'll go on

That's great! Keep going. Do you have lots to lose?

I would like to lose 2 or 3 more kilos. Maybe more if it's possible.

But I'm asking to myself if there is a limit?

Congrats!!

great job yokosan! I think I will try giving the scales a miss for a couple of weeks!

I have discovered this week that there isn't one and that I might be able to get a BMI under 22. In one week, after a very foodie-oriented long weekend, I kept losing weight. Did two fasts and this morning had another low not reached last 15+ years. I must admit though that I am doing low carbs on most other days and eat much fewer snacks now than I started three months ago. I am so looking forward to post-Christmas sales!

Well done Yokosan!

thats just what i do, keep away from the scales for at least 4 weeks...

Congrats, Yokosan!

Well done!

Well done yokosan - can almost see the smile on your face from here

おめでとう、よこさん、よくしました！