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Delighted or Disappointed?

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Book em Dano...
04 Mar 2013, 20:40
Hey guys just done my first weigh in after 5 weeks of the diet and I'm Hawaii Five O ...

Is that about normal 5lbs in five weeks as I've never dieted in my life so I don't know what to expect but gonna keep on it to see how this month goes and eats hope it's another five O but would that be asking to much or does it peak itself...

I was pleased because I had a few swallies sat night and couldn't remember what I consumed...

Dano
Re: Book em Dano...
04 Mar 2013, 20:52
You are completely...average!!

Yes, that's what the progress tracker is showing...1 lb per week on average.

Well done!
Re: Book em Dano...
04 Mar 2013, 21:54
Great, Thanks Caroline will crack on for another month at a time and keep the faith...

Dano
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