I can most easily measure my weight gain over the last 10-15 years in the waist size of my jeans. WAY back, over a quarter century ago, I had a 30" waist from around 18-20 years old but I settled into a 32" waist for a good long time.
Then I stopped lifting weights (body gave up) and developed an interest in cookery. That's not a great sudden combination of life changes to make. So 32" became 34", which I wore until I was turning purple if I had to bend over. The move to the 36" waist was a psychological nightmare because now I was wearing 36/34 jeans with the waist longer than the length.
This was the wake-up call I need to get into cardio and do something about my diet. I wanted to get my weight under control before I hit 40.
The move to the 38" waist was a less traumatic affair than the move to 36 inches. My 36" jeans were literally bursting at the seams, my belt stretched out like a piece of brown licorice, so it was 38" or compromise on breathing.
The last couple of years I've yo-yo'ed up and down somewhat but never moved out of the 38" zone. On top of that over the years I'd accumulated quite a collection of jeans - about twenty pairs ranging in size from 34-38". I gave most of them to Oxfam apart from what I was able to wear and a couple of pairs of unopened 36" waist no-brands that I swore I'd get into some day.
Well last weekend for the first time ever I was able to downsize my jeans, so to speak. I unwrapped a pair of the 36"ers and managed to fasten them up. Oh sure I wasn't ready for anything athletic, like sitting, but I was able to walk to Marksies (about a half hour round trip - exercise on a Saturday? Unheard of!) to pick up some fillet steak to celebrate.
It was like the sun was out and the bluebirds were singing in the trees, I was in such a great mood and it seemed to be rubbing off on whoever I met. Everyone seemed to have a smile on their face and I could hardly get out of the shop without getting nods and hullos.
Wasn't until I got home I realised that the cheap-ass jeans I was wearing had a fly that refused to stay up.
Then I stopped lifting weights (body gave up) and developed an interest in cookery. That's not a great sudden combination of life changes to make. So 32" became 34", which I wore until I was turning purple if I had to bend over. The move to the 36" waist was a psychological nightmare because now I was wearing 36/34 jeans with the waist longer than the length.
This was the wake-up call I need to get into cardio and do something about my diet. I wanted to get my weight under control before I hit 40.
The move to the 38" waist was a less traumatic affair than the move to 36 inches. My 36" jeans were literally bursting at the seams, my belt stretched out like a piece of brown licorice, so it was 38" or compromise on breathing.
The last couple of years I've yo-yo'ed up and down somewhat but never moved out of the 38" zone. On top of that over the years I'd accumulated quite a collection of jeans - about twenty pairs ranging in size from 34-38". I gave most of them to Oxfam apart from what I was able to wear and a couple of pairs of unopened 36" waist no-brands that I swore I'd get into some day.
Well last weekend for the first time ever I was able to downsize my jeans, so to speak. I unwrapped a pair of the 36"ers and managed to fasten them up. Oh sure I wasn't ready for anything athletic, like sitting, but I was able to walk to Marksies (about a half hour round trip - exercise on a Saturday? Unheard of!) to pick up some fillet steak to celebrate.
It was like the sun was out and the bluebirds were singing in the trees, I was in such a great mood and it seemed to be rubbing off on whoever I met. Everyone seemed to have a smile on their face and I could hardly get out of the shop without getting nods and hullos.
Wasn't until I got home I realised that the cheap-ass jeans I was wearing had a fly that refused to stay up.