The FastDay Forum

Ha ha! Perhaps it was the way I was leaning. I am on my first fast day of the week and I have decided to fast all day and save my calories for the evening. I did get on the scale this morning just because, and I lost that pound I had gained, plus a couple more! My official weigh-in day is not until next Monday though.

Lindt Dark Chocolate with chile--a 1" square is heaven!

I went up one pound this weigh in. I made some mistakes, and went over 500 calories on my fast days. I also inhaled a whole bag of Hershey's kisses this week. Lesson learned and I am not going to beat myself up about it. Next weigh in will be better!

Hillkay, don't let the Hershey's Kisses into your home. That way when they start calling your name, you won't hear them. I have had to learn this lesson as well.

Hillkay, When I lived in upstate NY (almost 30 years ago) I hated American chocolate, until the day my children brought home chocolate peanut butter cups(I forget what they were called, Hersheys or Reese), they were so moreish, divine. The other sweet thing I adored were the Girl Scout Cookies