Everyone else has already given great advice so there's no point in me reiterating but I just wanted to pop in and say you can do it! We're all here to support you
It does get so much easier with time. That's not to say that every fast will be a breeze but the majority will be and with a bit of determination you can get through it and feel so pleased with yourself (and the results!) for sticking with it.
It does get so much easier with time. That's not to say that every fast will be a breeze but the majority will be and with a bit of determination you can get through it and feel so pleased with yourself (and the results!) for sticking with it.