The FastDay Forum

Thanks to all of you .. Yes I am feeling just great and for now it seems like very easy doing this kind of diet for weight loss and on the top of that the benefit of health too . Even though I know that the plateau will come with no weightloss for a while, I feel deep down inside, that I can do this till the end When I am looking back - my God - how many diets I have first succeed and then failed. I am sure many of you have tried that too.

This is the best way ever - for life

Thanks again for all your support girls. It means a lot to me, and I am very happy to have found this site.

Pia

Yay well done!!!

Fantastic, it feels great doesnt it......

Well done to all who wanted to hug & kiss the scales this morning!!! I did too! A whole kilo off this week (I fast every mon & thurs) waking up 'feeling' thinner and then having it confirmed on the scales instantly lifts yr spirits doesn't it? I started this WOE 8 weeks ago with 16 fasts. A total of 5 kilos off . More astonishing still - I only started measuring myself two weeks ago - and in two weeks I've lost 4 inches off my waist, 2 inches off my hips and almost an inch off each arm! Two pairs of jeans sent to charity shop! Happy happy happy! And not too sure if I would've managed this without the help and advice from this forum. It's such a positive place to be!

Well done to all who wanted to hug & kiss the scales this morning!!! I did too! A whole kilo off this week (I fast every mon & thurs) waking up 'feeling' thinner and then having it confirmed on the scales instantly lifts yr spirits doesn't it? I started this WOE 8 weeks ago with 16 fasts. A total of 5 kilos off . More astonishing still - I only started measuring myself two weeks ago - and in two weeks I've lost 4 inches off my waist, 2 inches off my hips and almost an inch off each arm! Two pairs of jeans sent to charity shop! Happy happy happy! And not too sure if I would've managed this without the help and advice from this forum. It's such a positive place to be!

Wow that is really great for you too!!! - YES it feels fantastic and I do feel thinner too - and more healthy . I started measuring my waist like you and I have lost 5 cm so far.. feeling absolutely GREAT . I am still reading up in this forum for all the threads, which have already helped me a lot .

Good luck to you Welshsupergirl and to all of you. You are the best

Pia

Brilliant news to read, well done! Big pat on the back for you! This forum is great for motivation and support

Amazing how much you've lost in a few months. Good for you and enjoy your new wardrobe.