The FastDay Forum

After last week's no loss i really thought I'd be stuck for a while, but I dutifully measured my vitals this morning and gingerly got the scales out.............

To my absolute delight I had lost another 2lbs the little bit of exercise I did in the week and sheer persistence paid off
I spent an hour in the gym Sunday morning, and went for a walk with my friend after work Tuesday and Thursday, (we're walking a neighbour's dog as she has hurt her shoulder)

I know definitely know if I have a week without loss to keep at it, my body will catch up eventually!!!

3 weeks in.....4.5lbs lost......7lbs to go

Hope everyone else had a good week to, if not please do not lose heart

I feel GREAT on this WOE

Congratulations, bet you feel wonderful, keep it up,

Ballerina x

That's great, well done! I know you don't have a lot of weight to lose and it is nice to know it works as well for people who start with a healthy BMI. Good luck for the next 7lbs:)

That is Great!

Well done Great loss, (and I'm only a little bit jealous!)

Thank you for your lovely comments

Just been to lunch with my mum, we've booked a "girly" holiday for Sept, had a pear and palma ham starter followed by a starter sized moules, yummy!! Of course a glass of wine was also magic'ed away!!

Love this WOE