The FastDay Forum

Hi all, have been doing this WOE for nearly 6 weeks and am amazed with the results In that time I have lost 1 and a half stone (9.5kg) am on holiday next week but know that even if I don't fast I won't go back to massive over eating as I would do normally I still have a long way to go but it's all going in the right direction!

[carorees]

Well done! That's really great progress! Have a great holiday! Where are you going?

Hi Vicki. Congrats on the loss. I've just weighed in too and I've lost 6.5kg in just over 5 weeks. Like you I've got a long way to go but that first stone seems to have disappeared relatively easily. I am a total convert to this WOE. I love it! Goodbye diets for ever! Have a good holiday x

Well done Vicki. You should be really proud of yourself. I hope you have got yourself a lovely new outfit for your hols to celebrate!!

Congrats, Chickvic - it's a great feeling, isn't it? I just weighed myself after yesterday's fast (my third) and can't stop smiling.

Chef Raymond Blanc made some nasty comments about the diet yesterday, stating that the French have a superior "food culture" and don't need such faddish diets. What rubbish. There are plenty of fat people in France who could benefit from 5:2.

At least we're now actually losing weight, instead of just talking about it.

I like to read the success stories. Woohoo. Well done x

That's fantastic, Vicki! Well done!

Congratulations! Now you can enjoying your holiday even more;) Have fun!

Great news! Enjoy your holiday

As someone who has just started the diet its great to read sucess stories.
It really spurs me on.
Have a great holiday!

Wow! Have a lovely holiday

Excellent result and should, hopefully, give encouragement to anyone who might be struggling a little bit. Well done.
Have a great holiday.

Fantastic loss, congratulations, have a great holiday

Congrats!

Thanks for all the comments, it gives me a real boost! We're off for a week in Cornwall, can't wait!