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Swedey
5:2 for life!

Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 06:36

5.5lb lost in four weeks, not bad considering one of those was a 6:1!

And considering that I really don't restrict myself on feed days, it's nothing short of amazing.

Doodle
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 06:38

Congratulations! That's brilliant

Minumonline
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 06:46

) Brillinaat - great start to the weekend - well done and enjoy your success

Liquid fast on a Monday, then keep carbs below 50g a day for the rest of the week. Eat/drink whatever I want if I go out (skipping meals to compensate).

windsinger123
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 06:48

Well done Swedey! Great to hit two milestones at once :smile:

:smile:

Golarne
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 06:49

Brilliant!

A hangover is the wrath of grapes.

gillymary
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 06:52

How wonderful for you, well done & congrats

AiriR
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 06:55

Fabulous!

:like:

Insanity: doing the same thing over and over again and expecting different results.

Albert Einstein

AnnieD
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 07:08

You must be chuffed to bits, well done you

AnnieD

Failure cannot cope with persistence

mariposa
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 08:13

Fantastic achievement! A big pat on the back! :0)

dhana
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 08:18

Amazing weight loss! Have a treat when you listen to the Archers - you deserve one! :smile:

:smile:

LastChance
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 08:20

Congrats on your loss!

Scotty
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 08:21

Well done

:high5:

It's a great WOE cos you don't feel you're on a diet!

16 months in
2 stone lost
Onwards & downwards

Nicky_94
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 08:29

Grattis!!!

Great news, well done you!

elbereth
5:2 Faster

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 08:32

Yay!! Well done.

Betsysgr8
5:2 for life!

Re: Yay! I'm under 12 stone, and under 30 bmi!
22 Jun 2013, 14:14

Well done and congratulations! Here's to your continued success :drink:

:drink:

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