It has taken me a long time since I seem to be following the slow route but I weighed myself this morning & have lost another 1 & 1/2 lbs! So since Christmas I have finally reached my first goal & have lost 28lbs
I now weigh 13st 12 lbs having been at my most heaviest after Christmas 15st 12lbs. I had never been that weight before & only weighed myself because of how I looked in a Christmas photo & was so shocked that I started online with the Rosemary Conley diet & lost 8lbs then at the end of January I discovered 5:2ing. Fortunately the Radio Times had an article about The Fast Diet & thank goodness here I am after finding this wonderfully supportive group of people on this forum. So another first for me because I had never been on a forum before. Thank you Moogie, Caroline & anyone else who was involved for starting this forum in January because it is life changing
I now weigh 13st 12 lbs having been at my most heaviest after Christmas 15st 12lbs. I had never been that weight before & only weighed myself because of how I looked in a Christmas photo & was so shocked that I started online with the Rosemary Conley diet & lost 8lbs then at the end of January I discovered 5:2ing. Fortunately the Radio Times had an article about The Fast Diet & thank goodness here I am after finding this wonderfully supportive group of people on this forum. So another first for me because I had never been on a forum before. Thank you Moogie, Caroline & anyone else who was involved for starting this forum in January because it is life changing