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Getting Sweaty! Exercise & Fitness

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Breadandwine
5:2 for life!

Brilliant new exercise thread on Mumsnet
07 Jan 2014, 21:45

Full of good advice for IFers, and lots of useful links, all in one place!

http://www.mumsnet.com/Talk/fasting_diet/a1952543-5-2-Exercise-Fitness-Advice-and-information-for-those-following-5-2-IF-Intermittent-Fasting

I'm on there with the brand new 3kg kettlebell I got for Christmas!

Breadmaking - an easy, everyday activity!

I began IF in Feb 2012:
http://nobreadisanisland.blogspot.co.uk ... onger.html

AnnieW
5:2 for life!

Re: Brilliant new exercise thread on Mumsnet
07 Jan 2014, 22:02

Thanks for the link B&W. looks interesting, will look at more thoroughly when I have more time.

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