The FastDay Forum

Getting Sweaty! Exercise & Fitness

308 topics Page 1 of 13
Announcements
Sorry for the registration issues!
by Moogie 19 Jun 2018, 14:34
4   877
Last post by StowgateResident 03 Jul 2018, 23:28
Topics
1 ... 5, 6, 7
Get off your butt! NEAT!
by Minumonline 17 May 2013, 08:29
95   9586
Last post by Lizbean 07 Jul 2015, 22:01
1 ... 96, 97, 98
Are there any runners here?
by itadakimasu 07 Mar 2013, 21:02
1458   33930
Last post by CreakyPete 02 Aug 2018, 16:46
5K Training
by cblasz 20 Feb 2018, 13:17
5   732
Last post by Egduf 22 Feb 2018, 15:47
1 ... 30, 31, 32
What exercise have you done today?
by debinapril 29 Dec 2014, 13:39
474   11911
Last post by Beadles 03 Feb 2018, 19:22
1, 2
Fitbit and MyFitnessPal
by SianS 08 Feb 2013, 08:58
16   2422
Last post by cblasz 25 Jun 2017, 15:52
1, 2
Aldi Activity Tracker ( cheap fitbit)Review
by Brand-ie 17 Apr 2015, 09:08
27   29978
Last post by Madmily 21 Jun 2017, 08:32
Fitbitters - End of Year review
by cblasz 31 Dec 2016, 12:43
5   1334
Last post by Tracieknits 02 Jan 2017, 17:44
Fitness: It starts with you
by ADFnFuel 19 Jun 2015, 01:25
4   1529
Last post by stellabell 30 Dec 2016, 13:21
Working out in fasted state?
by fitfunk 20 Aug 2015, 14:27
9   1856
Last post by stellabell 23 Dec 2016, 15:58
June/July fitbitters
by cblasz 27 Jun 2016, 17:02
7   1495
Last post by Tracieknits 28 Jun 2016, 19:01
1, 2
Motivation
by MaryAnn 22 Apr 2016, 13:48
15   1849
Last post by chingola 06 May 2016, 07:48
Another HIT study
by MaryAnn 27 Apr 2016, 14:07
1   1515
Last post by ADFnFuel 28 Apr 2016, 20:02
1, 2
Are there any cyclists here?
by MaryAnn 12 Jan 2015, 05:54
15   1781
Last post by CreakyPete 26 Apr 2016, 07:53
April Fitbitters
by Pilchards 06 Apr 2016, 00:11
7   1414
Last post by carieoates 06 Apr 2016, 11:39
March Fitbitters
by cblasz 06 Mar 2016, 18:12
5   1447
Last post by SkinnyJeans 12 Mar 2016, 16:25
Fitbit - Motivational?
by ravingkiko 06 Mar 2016, 16:05
6   1543
Last post by Annurca 07 Mar 2016, 13:07
1 ... 50, 51, 52
Walking tent
by Sallyo 24 Apr 2014, 02:26
776   20027
Last post by pamie123 28 Feb 2016, 19:03
Running vs. HIT
by MaryAnn 18 Feb 2016, 03:06
3   1423
Last post by Wmr309 18 Feb 2016, 23:03
1, 2
FITBIT CHAT - Pedometers, step counters, walkers
by Tracieknits 14 Dec 2015, 02:27
27   2078
Last post by Tracieknits 05 Feb 2016, 21:26
1, 2, 3
January Fitbitters
by cblasz 04 Jan 2016, 12:24
32   2240
Last post by cblasz 30 Jan 2016, 13:01
newbie - runner
by MrTrainer 27 Dec 2015, 19:36
1   1388
Last post by Tracieknits 06 Jan 2016, 19:05
1, 2, 3, 4
Hula Hooping
by imcountingufoz 24 May 2013, 07:54
47   5171
Last post by BeautyNovice 26 Dec 2015, 00:13
1, 2
Step Countdown to Christmas
by barbarita 24 Oct 2015, 13:23
21   2010
Last post by Tracieknits 16 Dec 2015, 18:13
1, 2
Should You Walk or Run for Exercise ?
by lovemyparrot 05 Aug 2015, 00:12
15   2045
Last post by Sara J 01 Dec 2015, 09:06
1, 2
Calling Fitbitters
by SianS 23 Oct 2015, 17:53
15   1733
Last post by Brand-ie 09 Nov 2015, 09:44
308 topics Page 1 of 13

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!