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Getting Sweaty! Exercise & Fitness

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Michael H
5:2 for life!

If you hate exercise ...
06 Oct 2013, 17:53

I found this little article to be very true...

http://www.lifehack.org/articles/lifestyle/you-hate-exercise-this-will-change-your-mind.html

rawkaren
5:2 for life!

Re: If you hate exercise ...
06 Oct 2013, 18:56

Thank you Michael. Has inspired me to rethink my exercise motivations.

Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.

Yanicka1
5:2 Faster

Re: If you hate exercise ...
06 Oct 2013, 21:58

Great article. Thank you

Heavy lifting, muscle loving 39 years old.

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