Got a new toy last weekend - A GPS bike computer
So here's a comparison of my heart rate during a 4-mile walk and also a cycle ride around the exact same circuit.
There's a couple of little hills, I overdid the bike circuit, but peaked at 137 during the 'gentle' walk!
Walk
Bike
So here's a comparison of my heart rate during a 4-mile walk and also a cycle ride around the exact same circuit.
There's a couple of little hills, I overdid the bike circuit, but peaked at 137 during the 'gentle' walk!
Walk
Bike