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Getting Sweaty! Exercise & Fitness

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mariondot40
5:2 Faster

6 Nov 13

11.34kg

Treadmill
07 Mar 2014, 13:59

Hi all

Decided to blow the dust of and clean the treadmill which we have in the shed and managed to do a 10 min run and 20 min fast pace walk and got my daily steps in at 12500 :grin:

Tracieknits
5:2 for life!

Re: Treadmill
07 Mar 2014, 14:48

great job!!

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

carieoates
5:2 for life!

3 Jun 13

29.82

Re: Treadmill
07 Mar 2014, 15:03

Well done you. I haven't been on my treadmill this week.

Caroline

xXx
I'm the other half of "Bean and Oates" always will be. :heart:

nursebean
5:2 for life!

14 Oct 13

24.46

6.8kg

Re: Treadmill
07 Mar 2014, 15:43

Oh what a brilliant way to get over your recommended daily steps of 10000. Well done you! Is the dust going to settle again or will you workout again tomorrow! :wink:

Bean

Attachments

image.jpg: (11.53 KiB) Downloaded 86 times

Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7

One half of Bean and Oates :bugeyes:

mariondot40
5:2 Faster

6 Nov 13

11.34kg

Re: Treadmill
07 Mar 2014, 17:14

Hopefully will get used tomorrow, i prefer pavement walking really so much to look at and I do a lot of thinking about things etc ;-)

CandiceMarie
5:2 for life!

Re: Treadmill
07 Mar 2014, 17:17

Thats fab Marion, i bet you feel great after that! X
@nursebean that pic is hilarious! X

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

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