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Getting Sweaty! Exercise & Fitness

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Julieathome
5:2 for life!

23 Feb 13

44.15

7.26kg

Video: 100 days in a gym
10 Jan 2014, 00:13

This isn't me (I wish). But the difference in her shape and mood is amazing.

http://www.wimp.com/womangym/

Doing the right thing isn't always popular.
Doing the popular thing isn't always right.

The definition of insanity is doing the same thing, again and again and expecting a different result.

Started 5:2 in February 2013 at 281lb's, 20st 1lb, 127.45kg

Debs
5:2 for life!

25.97

3.6kg

Re: Video: 100 days in a gym
10 Jan 2014, 00:51

Brave girl!! Interesting juxtaposition with the othr article you posted on how different shapes resond to the gym!!

http://Www.bakingandbirding.com

Started BSD27/7/2016 65.4kg
04/11/2016 57.2kg

Marybeth
5:2 for life!

15 Apr 13

21.99

7.72kg

Re: Video: 100 days in a gym
10 Jan 2014, 01:28

Thank you, Julie, for this wonderful inspiration. I was very touched by the change in her mood.

Maintaining now. Thanks to all for the advice and encouragement on this forum.

BethP
5:2 for life!

Re: Video: 100 days in a gym
10 Jan 2014, 10:57

I think that her change in mood is the most inspirational thing about this

Very uplifting, thanks for posting!

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