The FastDay Forum

I'm in today. It's the last day of my 4:3 week.
Good luck everyone

@wildmissus. zero calorie fasting with you today. Have my oxo in my bag as a backup just in case.

Hi! Yes I've bean fasting today too. Just finished my rice...and that's it now until tomorrow lunch time. Very tired today. It's bean a long one

Partway through my Friday night baking: just the cherry mini-cheesecakes and apricot & pine nut cookies to go then I'm through with the sweet items.

I am finding it odd to bring more of my food intake forward in the day (nearer breakfast time) - not that a FD allowance of 220kcals is huge tho' I am doing this on non-fast days as well - I suppose it's unfamiliar to me.

I should be out kayaking tomorrow and I'm looking forward to it enormously.

Good luck to UK and Europe-based fasters who only have a few more hours to go and to those who are further away and have nearly half the day.

Blimey, thats pretty impressive...baking on a fast day! And I thought I was brave by watching Bake Off on a fast day!

Lasted 23 hours fasting today then devoured 640 calories.
*sigh*
Scales won't be amazing tomorrow.
Hey ho on we go :0)

Thats good, though isn't it @AzureBlue? You should feel pretty pleased with yourself. Its not always easy is it.

Blimey, thats pretty impressive...baking on a fast day! And I thought I was brave by watching Bake Off on a fast day!

I do this every week - and between 3 - 9 dozen of each item so i) I'm used to it ii) the sheer scale of it seems to dampen my appetite. Thurs/Fri I do the sweet items and Fri/Sat the savoury items and breads.

It's not a business - it's just something for friends, family, neighbours, & sports club chums.

Well fasters, today was a big fat flop for me. I can't seem to get past 3/4pm without caving in. I'm putting it down to the extra activity I'm doing and the change of pace, but to be honest I think that's a bit of an excuse . Fresh start again on Monday, I'll need to fast after the fiesta weekend. Tomorrow I'll weigh in, think it will be high because I've not fasted properly for a few weeks and it's TOTM, but I need a starting point again and a reality check as a kick up the bum.