The FastDay Forum

Friday doesn't seem a popular fasting day, but we always have used it with Tuesday because they fit in with our work schedules. I am ready to take off today with lemon teas and coffee with almond milk. It's routine and not difficult. Am I the first to call in? Have a smooth successful fast day everyone! '

I am also fasting today Katharina do Mon, Wed & Fri. Good to see you also fasting am quite hungry today but am sure I will make it.
Have a lovely day.

Have a good fast, Katharina. It's easy , isn't it?

I'm in today too. My head's already telling me not to fast today, do it tomorrow, but I'll try to ignore it and do my best. Good luck friday fasters.

I'm in Fasting Friday.

My last fast ended up lasting 48 hours. The weird thing was, I could have continued. I wasn't hungry in the slightest.

No wonder I always felt so rough putting away all that rubbishy food. I've not felt as good as this in years.

Happy fasting everyone.

Chicken x

Me too, though I've got the rebelling head too justdee. We can do this, yes we can! Good luck everybody :0)

Good luck fab fasting friends!
!@justdee and@AzureBlue stick with it..
You' ll be glad you did when sat'day rolls around!

I'm in, with a final push before three week holiday starting Sunday. As it's so quiet around here, and in honour of George Gershwin, who would have celebrated his 116th birthday today, here are the first lyrics of I Got Rhythm.

Roly-Poly
Eating Solely
Ravioli,
Better watch your diet or bust
Lunch or dinner
You're a sinner
Please get thinner
Losing all that fat is a must!

Good luck everyone.

I am in today, too. I was so hungry for my sashimi dinner that I just ate it in my office. I have soy sauce here, but no wasabi. I couldn't even find my chopsticks, so I used my fingers. I nearly cried with joy when I found a wasabi packet hiding under a piece of tuna. *swoon*

And I'm feeling a little greedy because the kitties usually get to share a piece of tuna and salmon, but since I'm at the office, I ATE IT ALL MYSELF. *hangs head in shame*

Anyway, good luck to all you Friday fasters.

I hope those cats can't read....

I'm 4:3 so Friday is one of my regular days.

Looking forward to a good FD before the weekend commitments.

Good Luck to Friday Fasters.

Friday is my regular day too. It is my usual maintaining fast. But if I need to loose weight, as this week, I'll fast Tuesday & Friday, because that suits my life well. Like many of you, I am a bit struggling today. But I think I will make it, and then I know I feel so good afterwards. Last Tuesday when I fasted, I lost over a kilo. But I had been also been putting it on... Yummy brownies.... My hope is that tomorrow will bring me to a reasonable maintenance weight. Must not overeat tonight. skip the bread etc, etc.. I can have nice things tomorrow!!! This Forum is great for motivation. Thank you all fellow fasters for hanging on in there with me!

[carieoates]

Good luck all

I'm in for a full Friday fast. I usually do 16.8 but the scales are my friend and I want to love them tomorrow morning. So oxo till dinner. And I may have enough cals for a glass of red wine. Tis Friday night after all.

I'm in for a Friday fast too. One reason I like my fast days... I don't have to think about making our meals because we eat salads. Perfect for a lazy cook!

[wildmissus]

I'm also in today. Not long home from work where I was very busy and even though I work with food I just didn't have time to think about it. Just having a cup of fennel tea and may well go for my usual zero calorie fast but might cave in and have a hot chocolate before bed.