The FastDay Forum

Now sitting in the Orange Leaf while daughter and friend are snarfing frozen yogurt. Made it through the cookie baking without any tasting and doing fine now. Biggest problem is that I haven't had time to workout today. All I want is a 45 minute walk, dang it! Ah well. Glad to have survived the fast.

It's 10:30PM and I'm ready for bed. I made it through the liquid fast with the help of 3 litres of water and a morning coffee.
Looking forward to breakfast.
Nightie-night.

I did a LF yesterday for the first time in a week and for the first time since Maintenence. I tried and failed on Monday after a very indulgent weekend.

I've weighed myself this morning and I'm the same weight I was last week. The scales fluctuated madly this week though and at one point I had put on 6 pounds. I wasn't sure if it was my over indulgences or my time of the month. Probably a combination of the two I think.

In short, I think I will be doing at least one LF in Maintenence to make up for the amount I eat during the rest of the week.

Good luck everyone fasting today and enjoy your breakfasts those of you are waking up after one like me

Think I'm going to do some sort of fast today, not sure yet whether to just go through until dinner or may do a full fast as it's my third this week I'll see how I go I think. My baby is one today! Can't believe it! Celebrating at the weekend though so my daughter's friend is coming over to play and expecting a nice chilled out day!

Happy birthday to your son (oops had to edit! Sorry) I hope you get through this fast, whatever you do, easily and then enjoy the celebrations on the weekend

[wildmissus]

I'm in again today and at the moment I'm in a good frame of mind!

Mariposa, I'm going down to see my sister again tomorrow as she turned 40 this week so I'll find out what she's doing to lose weight. Happy birthday to your wee boy.