The FastDay Forum

Managed to go okay on Monday, even though harder than usual, so that's great! Thank you for encouragement, it really helps.....

In again today, Thursday in Australia already, brisk winter morning and hot tea is very welcome.

Happy fasting to one and all.

Fasting Friday instead of my usual Thursday - had morning tea with a friend yesterday instead, then had chocolate for lunch and take away noodles and a beer for dinner. WTF? Not sure what happened there. Fasting today, onwards and upwards.

[wildmissus]

KataMac, you sound like me, .

At long last I managed a true liquid fast on Wednesday. I'm in again today but I'm more relaxed about it, which means if I do have something to eat later on then it will be healthy food. I'll see how it goes, I feel fine at the moment but I do find a liquid fast on a Friday, which is normally pizza night, quite difficult but as the scales are being kind to me this week I'm not going to beat myself up.