I'm in this morning. Nice two feed days since Monday but didn't overdo it, which made a positive change. Looking forward to a lovely weekend, so seeing today as a prep day.
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I'm in today, went to bed hungry and woke up hungry however I don't feel like I will cave and I think I am slightly less miserable than usual - strangely. Need the reset as between last weeks weigh in and this morning I have fluctuated up and down by 5lbs( I know its not real) but at my small size it seems a bit much to fluctuate that much. yesterday morning I was 8st 7 and by last night I was 8st 10 and this mornig I was 8st 7.5 but last Friday I was 8st 5.25. Official weigh in day is tomorrow and Sat morning this week (usually do 2) so desperately hoping for 8st 5 for a downward trend week on week
I'm in today, although I just ate a leftover fish finger! However, I chewed it really well so surely that's still liquid eh? Opps! Not too bothered, been struggling last couple of weeks or so, but trying to still do the fasts as worried if I take a break I may struggle to get back into it, at the moment the thought of fast is definitely worse than the reality so it's definitely a mental thing. I am also now a size 18 which is something I've always wanted but has seemed so unattainable before and I think I'm happy to maintain or lose slower from this point on! I have bought some size 16 motivational trousers to try and help with my lack of focus! Meanwhile I will plod on and see what happens! Good luck all fasters today :0)
Definitely chewed fish finger is fluid !
Bit cold now, but OK, and will make it through. Looking forward to the indulgences of the weekend. Beer particularly.
I looked at myself in the mirror today, and I looked slim. I'm still quite shocked by that. And pleased. So glad I held on to my skinny work clothes (for at least 10 years). Finally back into them.
Going to watch Nigella now, for a bit of food porn, then will do my knitting till bed time. I like the fact fast days give me the excuse to totally relax in the evening, I don't do it often.
Bit cold now, but OK, and will make it through. Looking forward to the indulgences of the weekend. Beer particularly.
I looked at myself in the mirror today, and I looked slim. I'm still quite shocked by that. And pleased. So glad I held on to my skinny work clothes (for at least 10 years). Finally back into them.
Going to watch Nigella now, for a bit of food porn, then will do my knitting till bed time. I like the fact fast days give me the excuse to totally relax in the evening, I don't do it often.
I'm in tomorrow. I'm in need of super foods so it's going to be a green juice day methinks.
20 posts
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