The FastDay Forum

Who else is in today?

I have a BBQ to go to later. I may cancel it. I'm pretty tired after a long week anyway...

I'm with you MaryAnn, knocking back the sparkling mineral water and trying to psyche up for an afternoon jog. It's a beautiful day today so need to stop thinking and just do it. Hope your fasting goes well - I don't think I could do a barbeque on a fast day, especially I felt tired - mostly as I would want a beer or two as well...

[Debs]

I'm in too, I have a long way to go to get back to my preliminary target and it is 44 degrees and too hot to eat!

Good morning and Good fasting! It's very early here but I'm wide awake, ready for fasting Friday again and glad of your company @MaryAnn and @Roglow and @Debs. Yes, the end of the week one feels tired. Its been a good week for me, with just one day above TDEE. I'm watching it because I also want to get to the goal. It helps to remember that feeling of well-being on this journey. I'll be busy, starting out with my gym group at 7am and probably have to de-ice the car first.

Heya,
in, too. Third and last FD of this week. Next week I will have my first weigh in 2015... so I'm really curious what effect the switch to 4:3 may have had...

Wishing you a great day and
FFF

Mahalo

I'm in too @MaryAnn like you I'm really tired today its been a long week at work ..on the upside I still have a job .. on the downside my team which once was 12 .. then was 4 will be just 2 of us by the start of next month ..and no they don't take any work away when they take the people

@Debs send us some of your heat we are all drowning in rain in the UK or being frozen .. my back garden is completely white with ice this morning and the cat decided it was a perfect morning to go out for an adventure eek !

Good luck everyone fasting today .. onwards and downwards

[carieoates]

I'm here..... I often find Friday fasts are the hardest, so ive started having a really lovely treat for dinner. Venison steak. Garlic mushrooms sautéed courgettes. Asparagus.
Yumm
Good luck to you all.

Oh god, sounds yum!!

I'm in today, I think it's the first time I did a Monday and Friday; may have had problems doing a Friday but for my Dry January. -5 at home this morning, but not feeling too cold now at work.

Good luck to all

Hi all, my first post. I look forward to joining in here.
I'm fasting today. My third day this week of 4:3. I do M/W/F and have the weekends off.
Only been on this WOE since Jan 5th so still finding my feet but loving it. It seems to be what my aging body was crying out for all along.

[Debs]

Welcome Pixel!
@Redrobin, go for your life, 30 degrees winging its way to you as it hit 50 degrees here today at 4pm and it is still 45 at 6pm. Disgusting I call it!!!
I ended up going a bit over but was happy overall with the day!

Welcome, pixel!!

Thanks @Debs 30 degrees might just thaw out my frozen nose, toes and fingers !

Hi from south Wales, this is my first day and my first post ( all very new!! ), It's so cold here today and I'm starving already so just had a cup of hot bovril ( without the usual huge chunk of bread ). It's funny but I'm never this hungry by this time so my mind is playing naughty dieting tricks already!!

Debs

I am in today. I can't wait to try fasting in warm weather. We are in for more snow later today here on the East Coast of US.