The FastDay Forum

Warm welcome from me, too @pixel.
There is an Introduce yourself-forum, too. In case you feel like sharing a bit of your path and experiences, too.

I am really hungry today and my stomach is loud like a lion... But I will embrace this and shrink the beast into a


Let's beat it

[Tracieknits]

Hi from south Wales, this is my first day and my first post ( all very new!! ), It's so cold here today and I'm starving already so just had a cup of hot bovril ( without the usual huge chunk of bread ). It's funny but I'm never this hungry by this time so my mind is playing naughty dieting tricks already!!

Debs

Welcome to the forum, Debs!

Best of luck on your first day of fasting. I know the mind can play funny tricks on you, but you'll soon learn that a few hours of misery two days a week is easier than the constant misery of Weight Watchers type diets.

I don't know if many people will see this post to be able to give you a proper welcome, so feel free to post in the "Introduce Yourself" forum as well introduce-yourself-f1/

Ha ha - I can't even found where I posted this comment - told you I was new!! I'll get used to it ...