The FastDay Forum

I'm still in and enjoying it. I had salmon and veg for dinner and will have some tangerines later. I think getting back in to forum life is the key to my success so will try to post more often. Feeling in control

Well done @justdee! Yes, we must stick together! Mmm your dinner sounds as though it was delish! When's your next fast?
Bean xx

I'm back in on Monday @nursebean. Got to get a back to it before silly season begins. How are you doing at the mo? Well I hope

Oh goody, I'll be joining you in a fast on Monday too. Luckily I seem to be back in the swing of things. Trouble is, I hope CHRISTMAS doesn't send me back again. (Why does my iPad always write CHRISTMAS in capitals I wonder? Strange )
Enjoy the next couple of 'feast' days
Bean xx

I'm in today; here in the states, yesterday (my usual light day) was Thanksgiving, and I wasn't fasting through that! So I've changed my fast day to Friday this week. (Eek, looks like Christmas is Thursday too...oh well, just switch it up!). Not quite 2pm here, have had only black coffee (day off, so got up 10am) and thinking about a cuppa broth.

Have been having an eczema outbreak, probably stress, yesterday was my last day on the job, looking now. Thinking about doing a 10 day cleanse here soon, good to do while not working. (Not for weight loss, just to clean out the ol' bod.) 5:2 has made me so much more comfortable with hunger...

FD coming to a close. Appetite fine but in a fairly evil mood - it will pass. Looking forward to the weekend.

Busy day; went to see a movie, took a yogurt along "just in case," but didn't need it. Ate nothing (but one black coffee) till 7:45pm, a hardboiled egg. Just had dinner at 10:30pm. Maybe not so hungry today 'cause yesterday was Thanksgiving? Not that I ate that much...