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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Thanks for starting this thread @GMH - I will not be joining you this week or next as we are off to sunny North Queensland for a couple of weeks, I will rejoin you all when I come back.
As usual I will keep doing 16/8when I can, it does suit me as I am not a brekkie person, just the coffee and tea!
Good thoughts and philosophy @Sallyo - always good to remind us all any time of the day, thank you.
Happy Fasting everybody.
Take care,
cheers Maggie
Enjoy your holiday Maggie.
@Maggiee Where up north are you staying, lucky you
Heres to a good fast after my fantastic weekend that included a little to much wineing and dining.
Xx
Good luck everyone - have a happy fast.
Happy fasting everyone!
Good luck Monday fasters. Don't let the naught food hit you in the mouth!
But I don't plan to deprive myself tomorrow. I'll skip breakfast and lunch and then enjoy being taken out to dinner by my whole family. With a small slice of chocolate cake (I'm guessing there will be cake ) the day won't be more than 700 calories max. Pretty good for a birthday fast, I'd say.
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