The FastDay Forum

You are so right @CandiceMarie - thanks so much for reminding me.

I suppose it is natural to occasionally feel a bit of disappointment.....so it's good to be reminded that it will pass & we are in it for the long haul! Who knows, anything can happen between now & the next weigh-in anyway.......fingers crossed etc!

Fasting today and have had a headache since mid afternoon. I have heard of others having headaches on fast-day but this is a first for me. Maybe I didn't drink enough. Still feel like I had quite a bit to drink. Had a very exhausting spinning class at lunch. Maybe that is to blame.
Still hanging in there . Almost there

Hello. I started 8pm yesterday evening and will go until tomorrow morning. Have to say, it's been a bit rough today. i so want a kitkat but will save it for tomorrow

Whooohoo i've made it..done a trio of fasts! Gonna kick back for the weekend!
@mlc100 it can be sometimes be a rough day,some days are easier..
You will feel sooo good tomorrow tho..and you mightnt even want the kitkat!
You can have it if you do want it tho wooohooo!
@icefast Don't forget food contains a lot of water ,so you need to replace that liquid..X
And i reckon a ton of water needed after a spinning class! Good on you on a fast day tho..! X

Well, I started the Friday 21st thread this week looking to support my buddy@spanner and you lovely peeps. I do 5:2. Spanner is 4:3 this week.

I have had a fast day today, without realising. ......... might be that our rhythms are moving on track - it was also a busy work day.

I am about to eat a lovely meal albeit late in the day.

Well done fasters

Lizbean