The FastDay Forum

I'm in. Third ever fast day for me. Had an epic food day yesterday, so struggling a little with cravings today!!

Morning all I'm in for today as swapped from yesterday as we went out to celebrate our wedding anniversary. Feel like I never have to eat again, to be honest. (OK - ask me again in 10 hours!?!)

4 hours now Doodle, how do you feel?!

Actually feeling great! Just had mint tea while my daughter had a delicious looking ham and emmental croissant in Starbucks, and I didn't even want a taste!

Hope your cravings have subsided now

I'm in. Third ever fast day for me. Had an epic food day yesterday, so struggling a little with cravings today!!

Morning all I'm in for today as swapped from yesterday as we went out to celebrate our wedding anniversary. Feel like I never have to eat again, to be honest. (OK - ask me again in 10 hours!?!)

4 hours now Doodle, how do you feel?!

Actually feeling great! Just had mint tea while my daughter had a delicious looking ham and emmental croissant in Starbucks, and I didn't even want a taste!

Hope your cravings have subsided now

Love mint
I'm doing Ok... Hubby and son are eating lots of Oreos though which is not helping!!

This is my first ever Saturday fast. Fasted last Monday whilst holidaying on Queen Mary 2 - so proud of myself - and today is the first other opportunity I've had. Not finding it too bad as have had a week of indulgence (apart from Monday). On Monday 12th i will have completed twelve weeks of 5:2 - haven't had spectacular weight losses but have had an endless stream of eating opportunities and am still weighing less than when I started. I really love this way of eating. For the first time in my life I feel in control and "normal"

I'm in on my first fast day. Harder than I thought but I'm chilling out this afternoon - on a busy work day it won't be so difficult. I hope. Sucking the water down and a mug of Pukka licorice and cinnamon tea tastes like chocolate!

I'm in on my first fast day. Harder than I thought but I'm chilling out this afternoon - on a busy work day it won't be so difficult. I hope. Sucking the water down and a mug of Pukka licorice and cinnamon tea tastes like chocolate!

Ooooh will try that!

I'm in on my first fast day. Harder than I thought but I'm chilling out this afternoon - on a busy work day it won't be so difficult. I hope. Sucking the water down and a mug of Pukka licorice and cinnamon tea tastes like chocolate!

That sounds amazing!

I'm fasting today. Normally I've been doing Monday/Thursday, but the past two weeks I've had to switch it up due to vacation and starting student teaching.

You can be strong Miss Lemon keep busy it helps and sip a drink of water no cal tea maybe

Hi all, another Sat faster here.... ive already completed my normal 2 days (Tues/Thurs), but i can't do my 2 next week so thought ide pop an extra one in this week...not sure if i had a weight loss after my last fast as i have not weighed yet, will wait until tomorrow now....feels good to have done 3 in one week...

You can be strong Miss Lemon keep busy it helps and sip a drink of water no cal tea maybe

Thank you
I did it!