The FastDay Forum

Anyone joining me ( and nursebean) on a fab "beat the fat get fitter" fasting day! X X

Hi @CandiceMarie glad to have your company fasting! Its going to do me/us/all good and I have plenty to do all day. Enjoying the rest of my school holidays, start teaching again at end of week. Started out with black teas and lemon, and a frothed up mug of coffee plus coconut oil and almond milk. Will not think about food, other than sipping plenty of water plus lemon-slice/mint or lemon enhanced herbal teas. Sun is shining!

Well good morning my fasting buddies@Candicemarie and @Katharina- I am most certainly with you today! This is my third week back on two day fasting - and in two weeks I lost 3 pounds - so I am a VERY happy Bean! I'm currently sipping my first green tea of the day (why does the first one always taste that much better?) and no doubt I will be drinking endless cups of water!
I'm off to the cinema late this morning (to see High-Rise) so that will kill some time and take me away, hopefully some place entertaining. Of course, this could be a mistake and it could be so bad that all I think about is food!! That's what I tend to do when I'm bored
Tonight I am having M&S Filled Red Peppers - I can't wait!!!
Good luck my Trembly Tuesday Fasters - we can DO THIS!!
Bean xxxx

I am also fasting today. It is about one o'clock. Black tea and cold water so far. Luckily the sun is shining here too. That always makes the fasting so much easier! Oh, I want to write here that I went to the Gym this morning. And then for an afternoon walk before I can have my afternoon cup of tea with milk. The one concession I make before supper. Supper will be scrambled eggs on low carb toast plus a salad. Good luck to all fasters!

@margotsylvia well done on the gym!
I too allow myself a little cup of tea with the smallest dab of milk!
I'm drinking it as i read here..first cuppa since last night and it tastes wonderful!x
Hope the day goes well for you and @katharina and @nursebean..we are a select little gang so far,but plenty of time for others to tell us they 're in for an MOT too! X

Since I had to be fasting for 12hrs before leaving some blood samples, I felt I can easily carry on. Well, easy and easy, but it isn't as horrible as the former fasts. For dinner, HB chili con carne, the menfolks can pick out the beans

Otherwise I 'm a happy girl. The last weeks my Mac Book Pro have not charged as it should so I took it to the Apple Store and came away with only a new charger. Thought I would come away with a new Book....

[carieoates]

Im in too. Had a banana and an oxo. Giant salad with chicken and grated celeriac tonight.
Doing well.

Great to see you Oatsey and Wolfie. Roll on 7pm - can't wait for me peppers!! How sad eh?
How's it going Candy?
xx

Another Tuesday faster reporting in for contribution to today's score. A bit late on the day, but you seem to have done well anyway, as there is a happy bunch of faster for a Tuesday. One final hour of work to go and then off to home to have a well deserved small dinner
Just keep up the good work!

Everyone's going great guns!
Something to read,if you need a little diversion.,mentions fasting positively...
http://www.chopra.com/ccl/how-to-make-t ... ter2016412
This is interesting too...
http://www.chopra.com/ccl/5-tips-to-ene ... ter2016412

Nearly time to sharpen my giant knife and fork !
Dindins coming up soon!
Buttery scrambled eggs with watercress and an orange and apple later
It will taste like 5* dining!
Enjoy yr dinners Terrific Tuesday Fasting Friends! X

So? How was that?
Here's to the morning and scrambled eggs - mmmmm
Roll on Thursday!
How did you all do? Good day?
Bean xx

We made it kidz!
Hope you all managed to fast,but even if you didnt quite,you still won ..
Coz you tried. And if you didnt get thru today,you will do another day
Some days its easy to fast,some days it isnt
Like John Denver sang,some days are diamonds,some days are stones xxx