The FastDay Forum

I'm in

I'm in 2nd fast of the week (Monday) and finding it hard as it's sooooo cold Having a low cal cup-a-soup in a little while then salmon & veg for tea. Planning to do 20 mins HIIT later on today too.
Weigh in tomorrow morning - hoping for a loss as didn't lose last week
Good luck everyone x

Biked 50 km, walked 4 km and now I am starving and dinner is 4 hours away...
Good luck further on! The tummy noises are the whining fat cells being carried away! Yesss, let them bastards howl

Coffee time, yay!

As I worried, I am freezing cold even if the heat is on (nearly 22° inside) and can't have anymore coffee or won't sleep a wink tonight. Won't have soup either as it would ruin my dinner in 3 hours..... It's the only side effect I can't deal with properly...

I'm doing OK I found bouillon in Tesco and am just having a cup, and at 12 calories a cup I think I may be in love

It's just about 11 am here in Virginia, so just 8 more hours until my one meal for today. Over did it last night with a few glasses of wine and some indulgent snacks, so I'll probably not see any loss this next weigh in. Kicking myself mentally for doing this. I try to wait until Fri/Sat to have any alcohol, but gave in last night because I was enjoying having some fun playing cards, and well, there you go, a little wine, a little snack, becomes a little more wine and a little more snacking. Ok, enough grumbling, will dust myself off and proceed with this fast day.

I'm in today too, good day so far but still 2 hrs till dinner. Weigh in day tomorrow so very focussed on having a good fast. Hope everyone is hanging in there!

Fasting on this cold, blustery day. I most definitely not want to have anything to do with fasting today, but it is now after noon and I know I can make it to dinner.

@MaryAnnhope the day got easier... Easy peasy day so far for me...funny now it can sometimes be easy,sometimes sooo hard! Usually MaryAnn i find Thursday harder than Monday.
@Maggieewell done on Day 3 no grains/ sugar! X
Well done @Mahaloon Third FD!And on exercise. You made me laugh sooooo much about the b*****d
fat cells!
@ferretgal wow on two fasts next to each other!
Hope parents evening goes well @Brand-ie x
Good luck to the strugglers/ well done the finishers/ get warm as best you can Cold Folk..sooo hard to fast when youre cold! so,respect to you for persevering!
Good luck weighers in tomoz...
I got weighed at DDs today..Have lost 11 and aquarter pounds in just over 4 wks..most of it sloshy water that was bloating me but still,am pleased. X

A late declaration from me, but I fasted today.
I had a bowl of Butternut squash and chilli soup for lunch and a Hairy Dieters Fish pie and steamed veg for dinner.
I will be breaking my fast tomorrow with a little something at new patisserie.
From rather a despondent start on Monday I have had a good week

Wow well done @candicemarie that's a great start to 2015

So, back from Ziggy's vet appointment; he's gained 4oz, so that's a relief! I'm in today, just coffee so far. Up earlier than usual, so a longer day than I'm used to. But unlike Monday, slept OK and am not exhausted, so will see this light day through.

I'm in today! It's after 3PM, so I've nearly made it! I was quite busy today, so I didn't have time to think about being hungry. I have a bit of a headache right now, but not a problem. I'm just drinking more water until dinner time. I burned a bunch of calories at boot camp this morning too, so I'm really at a deficit!

Hope everyone had a great day!

I made it this far on only 60 calories, so it looks like I'm in for a full fledged fast today, too.

Freezing my butt off while the wind howls over the snow covered tundra outside. <grump>

Phew I made it. A Miyazaki film helped distract me for 2 hours. And the scales showed me the lowest number I've seen in ages this morning, so Yay!