The FastDay Forum

It's my first fast day today, not done to bad considering I've been off work! Had a few grapes around 2pm and plenty of herbal tea am going to have a pitta pizza at about 7pm

The thing I have missed most has been my million cups of teas a day but I cannot bear black tea, black coffe yes black tea yuck

Well done on your first fast today, Arpeggi. I'm doing my 9th fast today and for the first time in weeks I feel really hungry. I just want to eat everything today. I've not eaten anything yet, but I did have to have a 55cal cup a soup at lunch. Can't wait for dinner, about 1 and 1/2 hours to go, and counting.
Dee

Justdee, I feel the same today. Doesn't help that I'm bored, tired and the day is going reeeeeeeally slowly. Not too many customers today (school hols here) so all the spare cupcakes are taunting me (work in a cupcake shop).

Should I send anyone a cupcake?!?

Second fast day for me having also fasted yesterday in the hope my eating out three times this week can be balanced out so I have lost weight when I weigh in tomorrow morning

Don't even say the word cupcake today. Still really hungry, waiting for DD to come home so I can have dinner. If I stay on track today, tomorrow I'm making cupcakes. Big chocolate one.. OH, I've got to stop this now, It's making me more hungry.
Dee

PS Good luck tomorrow Isis

Second fast day for me having also fasted yesterday in the hope my eating out three times this week can be balanced out so I have lost weight when I weigh in tomorrow morning

Thats it....my first week of 4:3 and coped with it ok. I thought it would be harder as Ive had a rumbling tummy most of the day but held off having my chicken salad and ryvitas until 6pm and surprised myself. Lets hope the scales surprise me tomorrow too. Im going to do alternate weeks of 4:3 and 5:2 as husband has been on backshift this week and I dont have to cook for him . Hope it works as good for me as my first 6 months on 5:2. Have a great weekend everyone