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Fasting today?

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I'm also in for my third fast of the week and oh boy did I need it. I overdid the carbs yesterday and woke up in the middle of the night feeling sick, it took me ages to get back to sleep. Today I feel so much better for not eating anything.

I'm working tomorrow and the Sailing Club are having their open day so I'll pop down an see everyone at lunch time and get a burger from the BBQ. Usually on a fasting day I crave something today it is the burger most of the time it is peanut butter.
I'm in as well and have been really busy which has helped a bit with the hunger pangs. We supposedly have steak for dinner. I may cancel that and have the fish that was planned instead as a steak isn't a steak dinner without some form of potato and peppercorn sauce.
Well done @bobshouse, you'll enjoy that ice cream so much more tomorrow when it's guilt free

I've had a good day. Had some soup midday, it's super hot here so not really soup weather but I needed it. Going to make dinner soon so almost another day done :)
And me today. Last one before time off next week
That's me done, had a lovely chicken and spinach with pretend fettucini, pesto and parmesan - all very carefully weighed out! Of course I had my sugar free jelly too :-)

Hope everyone's fasting well..

Boy I reeeeeeeeally needed this today!!
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