Next time, @carieoates, next time! 
I enjoyed my fish pie this evening (made from scratch, although I didn't actually catch the fish) and then dashed out to set up a WI exhibition for tomorrow. I have just got back and immediately thought that I deserved a little treat - I didn't need one - just wanted it! I have settled down with a mug of black tea and will review the situation in half an hour!
Good luck to those still fasting in their time zone - soon be done and dusted and then tomorrow you can eat what you want - just remember not too much of it!
I enjoyed my fish pie this evening (made from scratch, although I didn't actually catch the fish) and then dashed out to set up a WI exhibition for tomorrow. I have just got back and immediately thought that I deserved a little treat - I didn't need one - just wanted it! I have settled down with a mug of black tea and will review the situation in half an hour!
Good luck to those still fasting in their time zone - soon be done and dusted and then tomorrow you can eat what you want - just remember not too much of it!
I ate about 350 calories around 4 and had a bit of trouble with wanting to keep eating but phoned a friend instead and had a nice hour long chat. When I got off the phone I wasn't hungry or wanting food anymore. Now I feel full from the two cups of tea I had while chatting and the earlier meal. Perhaps I will go the rest of the night without eating or maybe I'll have soup or a small salad if I get hungry. I wouldn't be able to wait all day and eat at dinner time. I find I really need to eat a bit sooner than that and as long as I don't keep eating all my calories I'm fine. I find I have quite a difficult time with bingeing on non-fast days even if I stay under TDEE so practicing restraint is good for me, if only I could carry it over to feast days. 
@redrobin Sweet dreams all!
