The FastDay Forum

I am fasting and finding it tough, it's my only fast of the week as I have been doing 16/8. I'm trying to get some work done but I'm very easily distracted, in a minute I'm going to do some yoga before I get the kids from school and I'll resume working this evening when I no doubt will be wide awake. I'm looking forward to dinner time!!

Stay strong Nicky, it's almost 3 o'clock so most of the day is done. It will be dinner time before we know it.
Dee

Hello all, doing a today instead of my usual Thursday fast.. Just got up, I'm working nights at the moment and it's going well, just hope that the smells from the kitchen at work tonight aren't too tempting!

Good luck everyone x

Just had my dinner on my first Friday fast day, which was small baked potato with ham and mushroom in light cream cheese sauce, and masses of salad!
I've never seen so many cakes at work (Children in Need). I bought quite a few, they are now in my fridge, and will no doubt get eaten at earliest opportunity and undo all the good and will power of today!
I'm missing my Friday glass or two of wine:(

Ho, hum, nearly over!

Sue

[carieoates]

@soobidoobs that's the worste bit about Friday fasts, not having my red wine. I've got slim line tonic and diet coke.

Hey guys i did tiday but i dont feel like i did suffering gastritis so no real.appetite but must eat regularly to combat acid -id say im around the 600 mark-my fasts wernt great this week but ive done my best while beingill.just dyung for the dull burn and bloating to go