Couldn't see a topic already on this; I guess it is fairly early in the day and Friday isn't the most common fast day...
Normally I fast on Thursdays, but I have been at a conference for 2 days and didn't resist the food on offer, including slices, pastries, donuts.... So am looking forward to and needing the fast today! Hopefully having indulged in all those sweet fatty carbs will have given me plenty of fuel to get through the day without feeling too hungry
And I look forward to feeling the benefits of the fast tomorrow
Best wishes to all for the fast day and weekend ahead