And it really has to be a good repair day today. I've 0.6lbs to go, but there'll be rebound on the scales in the morning for me from Thursday's higher intake. Just need to squeeze an extra 0.1lb off (in addition to my usual 0.2lbs post-repair) from my next two repair days and I'll have hit my target for Christmas Happy, waggy, FatDog.
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And it really has to be a good repair day today. I've 0.6lbs to go, but there'll be rebound on the scales in the morning for me from Thursday's higher intake. Just need to squeeze an extra 0.1lb off (in addition to my usual 0.2lbs post-repair) from my next two repair days and I'll have hit my target for Christmas Happy, waggy, FatDog.
Cheese Party! That'd sure be my undoing
Have a good one everyone
Have just had a handful of raspberries which escaped being baked into raspberry cupcakes, and I'll now just wait until dinner to eat again.
Have a lovely Friday everyone!
All the best FatDog I am cheering you on from down under
All fasters go for it make it a good one
In awe of all of you with your two and three day fasts! Youre all fantastic..!
Good luck Feisty Friday-ers!
Good luck everybody and well done on reaching your Christmas goals.
crazy morning in the shops, its mental!! trolley rage grrrrrrr
had a yummy raspberry jelly, now feet up, working all weekend so need some rest
Nothing consumed so far.
Good luck Sarahslim - third time's a charm
I guess I'll have a lot of repair work to do early next year.
CandiceMarie wrote: My two fasts this week have been a bit wibbly wobbly... Gone a bit over calories.
In awe of all of you with your two and three day fasts! Youre all fantastic..!
Good luck Feisty Friday-ers!
I'm the same - my first 2 fasts turned into over 1000cals, my 3rd attempt was 800 and I'm hoping today will be around 600. Downward trend though - Ill be starting with renewed vigour in Jan but I'll keep making an effort as it will still reduce my overall intake. Today I had a croissant for breaky - bad start to fast day but my boss gave it to me. Then I am having spinach curry and a glass of wine with dinner.
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