The FastDay Forum

[Debs]

I'm first up today! Spurred on by the fact that I managed to get the first button of my skinny jeans done up this morning; just need the rest of my stomach to disappear the same way!
Anyone remember the 'adipose' from Dr Who? Could do with a couple of those running away in the night!

Lol debs! I'm here too, despite a cafe breakfast with my beautiful family this morning I'm determined that today will still be a fast day! I had half a savoury muffin & a coffee which should leave me enough cals for a couple of boiled eggs for dinner.

Happy Friday all

Midnight here, will b in on the fast when I wake up . Was my birthday yesterday and I've happily binged on amazing chocolate truffles I got from my bf for two days now . Need a chocolate cleanse haha

Argh the lunch time tummy rumbles, have retreated to my office with a cuppa. It's usually plain sailing for me once I hit mid afternoon but lunchtime is my danger point as I work right next to a shop & bakery.

Count me in for today, Had a hiccup on yesterdays fast (Homemade Carrot cake (no frosting) and chocolate Ice Cream) so giving today a Bash.

Good Luck all have a good weekend

Me! Im in today. I'm usually fine until 1-2pm. Going out the office at lunch to do some errands.
Won't b able to have main meal till home at 8pm tonight so might end up having fruit late afternoon. See how it goes. Chicken, veg, peppercorn sauce tonight

Am in too today!!
good luck everyone and happy fasting

I'm In today. First of the week. Only managed one last week but still managed to maintain. For me this is the best part of this WOE. Will do a walk or Zumba later. Hope those of us just starting have a good day and that everyone else has stayed strong

I'm in! Third fast of the week for me, as bf's not here, so using it as an excuse to get another one in. May have to fast on Sunday also, as leaving my current job (and have been promised cake!), moving cities and starting my new job within three days next week, so fasting may well fall by the wayside! Had red wine and a curry last night and enjoyed it at the time, but feeling a bit sick this morning, so a fast will help cleanse me a little!

Happy Fasting everyone

Was not planning to fast today as I have done 2 this week, so I will start off thinking 16:8 and see how it goes!! Busy day out and about with work so that helps!

I'm in, last fast of the week. Feeling lousy though with a terrible head cold but will carry on, drinking lots of tea! Put 0.4 lb on this week think this was due to TOTM and upping the exercise but am not bothered, onwards and downwards!

Hi - I'm in too. Second fast of the week.

Good luck all.

Yes I'm fasting today getting ready for a walk
Good Luck all Sue

I'm in today. Fast number 3 this week. Must say I'm not impressed with the scales this week. Hopefully they'll be kinder to me next week. Good luck fasting today.

Hello fellow fasters. Today is my 10th fast day and tomorrow is my one month fastiversary. I started on 21st Aug and I decided to give it a month to see what happens. Actually looking forward to stepping on the scales tomorrow.