Fasting today, second fast so far on the diet. First time on the forum! Today the scale was up 3 lbs, after being down 1.5lbs after my first fast day. What happened?
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Going really well. Still have 180 cals to spend. Don't know if I will use them.
I have been fasting mondays and fridays and the fridays are always so much easier than the mondays.
I have been fasting mondays and fridays and the fridays are always so much easier than the mondays.
17 posts
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