The FastDay Forum

I'm in. Third fast this week for me

I'm in today. Just had low cal hot choc, with banana and tiny bit of porridge for mid-day snack of around170 cals, but still feel hungry:(

Oh well, ploughing on!
I wouldn't mind if I was actually losing weight!

Sue xx

phew! I'm in, and done I fell off the wagon yesterday and into a vat of nuts!!!!!!! I only Just stayed within TDEE thanks to lil blighters! I'm not feeling too self-critical though.... well, I can say that now that I've fixed it with today's fast I've even got enough cals left after soup and sugar free jelly for a glass of red in a bit I don't know why I don't move my thursday fasts to fridays actually that's my busiest day and I'm nowhere near any kind of temptation, but it's just the friday = funday (food wise!!) mentality that stops me from committing... still, I've proven I can do it now so

Hope everybody's had a good day

The wine was a bad idea... I'm fantasising about opening one of the chrimbo pressies that I suspect is a box of chocolates! hotfooting it to bed before I get meself into 'trumptle' !!!!!!

I'm done. 346 cals in total. I'm hungry though so might go to bed.

I survived, must have had at least 600 cals today though, including the half slice of bread I always have now, just before going to bed. Not sure how else to ensure I sleep and don't have a gnawing stomach.

Sue