The FastDay Forum

Juat had a lovely fish & steamed vegs dinner & had room to have a banana too, so my tummy is quite happy & I'm at 435 for today. Playing a game with my family, then early bed. Good luck finishing up, fellow fasters. I decided to weigh in tomorrow & start the new year fresh. I'm really nervous because two weeks ago, I was up & very discouraged. I did notice I had to put a belt on with my jeans today & have been fastening my bras on the third hook instead of the first, so my fingers are crossed....

Oops! Did really well today till this evening... I had chicken breast with a few roasted veggies at 7 o'clock. Then succumbed to Stilton and crackers and a wee drop of port. Yum! The had some chocolate with my cuppa. Ah well, at least I hadn't pigged out on goodies all day...

That was so nearly me - not the chicken bit but the stilton and port. Saved by the prospect of an ad libitum day tomorrow... (though couldn't resist my 85% chocolate - I never can).

[Betsysgr8]

Completed first good fast in a few weeks. Does anyone else feel that if you are full and satisfied at the end of a fast day that maybe you did it wrong? Under 500 cals and I feel like I must have gone over but did the numbers again and I could still have a square of dark chocolate.

PS @Fatdog always room for a bit of chocolate.