The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

19 posts Page 2 of 2
How are you Monday fasters getting on?
Bean xx
I'm in for the day, too. Since I'm not so strict about 500 cals, I tend to have a small lunch and small dinner on fast days. I had cottage cheese and tomatoes for lunch today. I'm worried dinner will be pretzels and hummus from the vending machine. I'm glad you mentioned Mexican pizza, @Wmr309. I haven't had that in ages! Maybe I'll try that on Wednesday.
MaryAnn wrote: I'm glad you mentioned Mexican pizza, @Wmr309. I haven't had that in ages! Maybe I'll try that on Wednesday.


We are boring, it's my standby dinner for a fasting Monday @MaryAnn. It taste best if I roast some veggies over the weekend such as zucchini and pumpkin. I buy a large slab of mozzarella, portion it and freeze them. Same with the tomato base, just a tin of diced tomatoes that I reduce on the stove top for several dinners in the freezer. This way there's not a lot of time between coming home and sitting down to dinner. Our daughter gets some ham on hers. I don't have to count the calories as I've done that early on in starting 5:2. It worked during those first six months so I'm hoping by going back to it we'll see the weight disappearing again.
You were right, @ferretgal and it's what I did, especially as the real bouillabaisse is eaten with what we call rouille which is a mayo with saffron, red pepper, lemon and lot of garlic. It would be a sin to not eat one with the other :cool:

I had the soup instead, a big batch with about everything I had left in it. Ratatouille, courgettes, spinach and onions. It's a deep green and there is enough for, at least, another day so probably will freeze it. It was a good fast, under 500 cal but it was not on purpose, just that my day was more than full so I didn't even have to think about food.
19 posts Page 2 of 2
Similar Topics

Who is online

Users browsing this forum: No registered users and 6 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!